March is a great reminder of moving forward and I thought that it would be a good idea to ask some thought provoking questions in areas of Mind, Body and Spirit and issue a challenge.
So, would you like to take a small challenge? Pick at least one of the areas below and create an action plan for change. Set some dates into your calendar and hold yourself accountable , or ask a pal or your coach if they would mind if you emailed them every day to confirm your action steps. Become an Actioneer!
Yes, it’s you I’m talking to…………. Go on! You can do it!
Keep your Mind in motion!
It is important for overall good health to keep our minds active. Would this be a great time to learn something new? To take a course or do some home-study? Is there something you would like to become really great at this year? Why not take it a step further and make the intention to attain mastery in your chosen field. What could you achieve in the next 9 months? What could be your first step?
Keep your Body Beautiful! (inside and out)
Is your exercise programme working for you? Would hiring a personal trainer for a few sessions kick it up a notch? What results would be a bit of a stretch for you in the next 9 months? How trim, taut and terrific would you like to look when you sashay into the 2012 New Year’s Eve Party?
Let your Spirit Soar
Are you taking the time to practice self-care and to tap into your deepest knowing? Are you happy with your spiritual awareness? In which areas of your life do you need to give yourself permission to just sit quietly, think deeply and allow questions and answers to form?
Are there any habits or rituals you would like to introduce into your life? Where would you like to be spiritually by the end of 2011? Is there anything you need to let go of?
To move forward we need to begin exactly where we are. No matter what we have attempted in the past.
Every day we are given a fresh opportunity to be the best we can be and shine our light to help others do the same. I invite you to take some time this month to get a very clear picture of what being your best looks and feels like and then to take action to live into that vision. What one small step could you take in the next 24 hours that would move you forward in the area you choose?
Remember, small actions taken consistently give the biggest results in the long term. You are special and unique. You are worthy of success and happiness. Are you ready to accept it? Say YES to YOU! I’ts time.
